Clik here to view.
DASH Diet Recipes
The DASH Diet is one of the most popular diets in the world. Voted the Best Overall Diet and Best Diabetes Diet by U.S. News & World Report, the DASH Diet provides people with food options to...
View ArticleClik here to view.
Best Diet Plans to Lose Weight
Following a diet plan is a wonderful way to lose weight. Diet plans provide the structure and discipline required to lose weight. Many people fail to lose weight when on a diet because they deviate...
View ArticleClik here to view.
Blood Type Diet
The Blood Type Diet, developed by Peter J. D’Adamo, ND, is a very unique diet that focuses on your specific blood type. D’Adamo believes that blood types affect the digestive system and that certain...
View ArticleClik here to view.
17 Day Diet
The 17 Day Diet is a unique diet plan that is great for people looking to lose weight who often tire of the same routine that is common with other diet plans. The 17 Day Diet is three phases long, each...
View ArticleClik here to view.
Baby Food Diet
The Baby Food Diet is a recent weight loss trend growing in popularity. Buzz for the diet surfaced ever since there were reports claiming Jennifer Aniston chose the Baby Food Diet to shed a few extra...
View ArticleClik here to view.
Green Coffee Bean Diet
One of the latest dieting fads is the Green Coffee Bean Diet. This diet gained notoriety when Dr. Oz mentioned its potential weight loss benefits on his show. While this weight loss program is...
View ArticleClik here to view.
5 Easy to Follow Weight Loss Tips for 2013
If one of your New Year’s resolutions is to lose weight and get in shape, developing a plan will help you achieve your goal. By having a clearly defined weight loss plan in place, you will be more...
View ArticleClik here to view.
Janet Jackson Weight Loss Plan
46-year old Janet Jackson is the latest celebrity making headlines with her stunning weight loss. The music star lost 60 pounds over a year ago and has been able to successfully keep the weight off....
View ArticleClik here to view.
5 Factor Diet
Dieting is an important aspect of leading a healthy lifestyle and losing weight. While many people know they should eat balanced meals and limit the amount of calories they consume, many have...
View ArticleClik here to view.
Tyra Banks Diet
Tyra Banks can be added to the growing list of celebrities who have lost a substantial amount of weight thanks to their strict diets. The television talk show host and former runway model lost 30...
View ArticleClik here to view.
Glycemic Index Diet – What Is It and How To Do It
A glycemic index diet is a diet plan that uses the glycemic index as a guide for which foods to eat while on your diet. The glycemic index was created to let you know how a specific carbohydrate will...
View ArticleClik here to view.
5 Factor Diet by Celebrity Trainer Harley Pasternak
With so many diet plans being promoted today, it is tough to believe them all. One thing you should understand though is that the best diet plans address lifestyle changes instead of just prompting you...
View ArticleClik here to view.
Green Tea Weight Loss Diet
The green tea weight loss diet is one of the healthiest weight loss options around. Green tea has long been known to provide positive health benefits and recently been proven by scientist to assist...
View ArticleClik here to view.
Paleo Diet
The Paleo diet, also known as the caveman diet, Stone Age diet, and hunter-gather diet, mimics the daily diets of the human species during the Paleolithic era. During this time period, humans ate a...
View ArticleClik here to view.
Jenny Craig Diet
The Jenny Craig diet is more of a lifestyle change than a strict diet plan. Created in Australia in 1983, the Jenny Craig diet does not limit what you can and cannot eat, rather the weight loss plan...
View ArticleClik here to view.
Mayo Clinic Diet
The Mayo Clinic diet is a famous diet plan that has been developed by health experts at the famed Mayo Clinic. The Mayo Clinic diet is more than just a diet plan; it is a lifelong approach to...
View Article
